SERVICES
I offer life, professional and youth coaching via 1-on-1 coaching and focused coaching programmes online via Zoom / MSTeams / Google Meet or in-person in Cape Town.
Read more below about the overall benefits of life, professional and youth coaching.
LIFE
COACHING
Life Coaching offers opportunities to improve your quality of life by developing new insights and competencies that enable you to engage effectively with the challenges you are experiencing.
The overall benefits of life coaching include:
​
-
Heightened self-awareness
-
Integrated perspectives
-
Clarity of purpose
-
Improved communication
-
Better decision-making
-
More self-confidence
-
Improved emotional & physical health
-
Decreased stress and anxiety
​
For more information about the Life Crisis Coaching programme, click on the link below.
​
​
​
.
PROFESSIONAL COACHING
Professional Coaching offers you confidential soundboarding that helps you explore challenges, set expanded goals, acquire new competencies, and take targeted action that will grow your skills, career or business.
​
Some of the benefits my clients experience:
​​
-
Career growth
-
SMART goal-setting
-
Effective roadmaps
-
Leadership development
-
Enhanced relationship-building
-
Expanded networking skills
-
Improved communication
-
Better decision-making
​
For more information about the Career Growth and Building Psychological Safety Coaching programmes, click on the links below.
​
YOUTH COACHING
Youth Coaching offers teenagers and young adults opportunities to gain the insight and competencies they need to expand their life skills and create an inspiring and sustainable future that matches their personalities, values and interests.
​
Some of the benefits of youth coaching are:
​
-
Expanded life skills
-
A realistic vision for the future
-
SMART goals
-
Increased self-discipline
-
Improved self-confidence
-
Reduced stress & peer pressure
-
Enhanced communication skills
-
Strengthened family relationships
​
For more information about the Design Your Future programme, click on the link below.
​
ABOUT ME
I'm passionate about empowering you to reach your full potential, supporting you to overcome life or work challenges, and helping you to make change happen in your life, work or business.
​
My background
I have worked in and for multinational and local organisations as a senior manager and consultant. Some of that work has afforded me opportunities to design and deliver large-scale coaching interventions. All of my work has confirmed the value of supporting others to generate fresh insights as a basis of taking action that yields lasting change in their lives, work or businesses. I apply these principles in my coaching practice, as well as in my own life and relationships.
​
My credentials
I'm a certified Integral Coach. I obtained my qualification from the Centre for Coaching at UCT's Graduate School of business.
I also have degrees in Law and Languages.